Gym Facilities:-
24 foot ring, 26 foot cage, 1200 square metres Dollamur matted area, treadmills with TV built in, exercise bikes, cross trainer, rowing machines, weights area, bags & full changing / shower facilities and new Sauna. Access to swimming pool / hot tub. Coffee Shop.
Find us at Sol Central, Marefair, Northampton, NN1 1SR
Rules of training in Advanced Fighters Class:-
You must be looking to compete as an active fighter; this is not a get fit or keep fit or self defence class. When boxers are ready they will be offered fights, if several matches are declined the fighter will be asked to join the beginners class.
If a fighters fitness or strength drops to a level that hinders the training of competitive fighters they will be asked to leave until they reach a mutually agreed standard again which will be at the discretion of the instructors of the beginners and advance class.
Fighters rules to abide by within the last 8 weeks prior to a bout:-
You must attend majority of the scheduled class training sessions plus padwork and extra training sessions at the coaches discretion.
You must not consume alcohol 14 days prior to a fight or miss weekend training 8 weeks prior to a bout due to drinking the night before.
Fighters will not fight outside of the ring 8 weeks prior to a bout.
Fighters must complete the necessary groundwork, weight training and running set out by the instructor for the 8 week period leading up to a fight.
Fighters must follow coaches instructions regarding nutrition and diet when cutting weight for a bout.
